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CANCELLED – Connection: Back To Basics Workshop

Mar 28 @ 11:30 am - 1:30 pm

$40

Yoga, Acupuncture, Culinary demo and Lunch.

Sign up online required: FairWindsWellness.com

In this technology-dependent world it’s easy to get bogged down in data – how many hours you slept, steps you walked, calories burned, etc. Fair Winds Wellness is your source for simplifying movement, de-stressing your mind and empowering you in the kitchen.

This 2 hour workshop will consist of:
– A yoga class suitable for beginners. (We have yoga mats and props)
– A soothing acupuncture treatment designed to relax and calm your mind and body.
– An informative segment about bringing it back to basics in the kitchen. This will include a demonstration of how to create a light and refreshing salad dressing and then we’ll enjoy what we’ve made.

$40- A light lunch and refreshments are included.

Sign up online required:  FairWindsWellness.com
Please wear clothing suitable for movement.

Taught by Fair Winds Wellness licensed and certified staff:
Marie Nuthall, L.Ac.
Staci Walden, MSCN, RD, LDN
Shawn Nuthall, RYT200

Details

Date:
Mar 28
Time:
11:30 am - 1:30 pm
Cost:
$40
Website:
www.fairwindswellness.com

Venue

Fair Winds Wellness
417 Academy St
Cambridge, MD 21623 United States
+ Google Map
Phone:
410-228-2474
Website:
fairwindswellness.com

Organizer

Fair Winds Wellness
Phone:
(410) 228-2474
Email:
info@fairwindswellness.com
Website:
https://www.fairwindswellness.com/