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CANCELLED – Connection: Back To Basics Workshop
March 28, 2020 @ 11:30 am - 1:30 pm
$40
Yoga, Acupuncture, Culinary demo and Lunch.
Sign up online required: FairWindsWellness.com
In this technology-dependent world it’s easy to get bogged down in data – how many hours you slept, steps you walked, calories burned, etc. Fair Winds Wellness is your source for simplifying movement, de-stressing your mind and empowering you in the kitchen.
This 2 hour workshop will consist of:
– A yoga class suitable for beginners. (We have yoga mats and props)
– A soothing acupuncture treatment designed to relax and calm your mind and body.
– An informative segment about bringing it back to basics in the kitchen. This will include a demonstration of how to create a light and refreshing salad dressing and then we’ll enjoy what we’ve made.
$40- A light lunch and refreshments are included.
Sign up online required: FairWindsWellness.com
Please wear clothing suitable for movement.
Taught by Fair Winds Wellness licensed and certified staff:
Marie Nuthall, L.Ac.
Staci Walden, MSCN, RD, LDN
Shawn Nuthall, RYT200
